YMCA of West Central Florida

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Donate Now My Account Join Now
  • Home
  • Membership
    • Join Now
    • Benefits & Information
    • Corporate Membership
    • Financial Assistance
  • Programs
    • Youth Sports
      • Youth Basketball
      • Youth Indoor Soccer
      • The First Tee Program
      • Private Golf Lessons
    • Children & Teens
      • After School Care
      • VPK at the Y!
      • Holiday Camp
      • Summer Camp
      • Leaders Club
      • Youth in Government
    • Health & Fitness
      • Personal Training
      • Coach Connect
      • Group Exercise
      • Prenatal Yoga
    • Aquatics & Swim
      • Swim Lessons
      • Water Aerobics
      • Barracuda Swim Team
      • Synchro Team
      • Water Safety
  • Locations
  • Schedules
    • Lakeland Family YMCA Schedules
    • Fontaine Gills YMCA Schedules
    • YMCA Par 3 Schedules
  • About Us
    • History of our Y
    • Strategic Plan
    • Diversity Statement
  • Give
    • Donate
    • Volunteer
    • Why Give to the Y
    • Ways to Give

Health & Fitness

We offer group fitness classes for all levels, weight management opportunities, personal trainers, and free orientations to help you get started!

Coach Connect
Personal Training
Open Gym Schedule

Interested in group fitness?

Take a look at the many classes we offer!

Register Now

Phone Icon 863-267-9622

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Aquatics & Swim

Schedules

YMCA of West Central Florida © 2024

Website by: Full Media & ReadySites

Website by: Full Media & ReadySites