Group Fitness

Improving the community’s health and well-being.  

At the Y, we believe that being healthy means more than simply being physically active. It is about maintaining a balanced spirit, mind and body. The Y is a leading voice on health and well-being issues and is committed to empowering people to lead fuller lives. As a result, thousands of youth, adults and families receive the support, guidance and resources they need to become and stay healthy.

Current Group Fitness Schedules:
Lakeland Family YMCA Schedule
Fontaine Gills Family YMCA Schedule