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Lakeland Family Y Menu
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LAKELAND FAMILY Y PROGRAMS Program Brochure January - June 2013 After School Program Brochure 2012-2013 YOUTH DEVELOPMENTNurturing the potential of every child and teen CHILD CARE
Success Afterschool (Activity Club)
Ages: 5-12 (Kindergarten – 7th grade)
Day/Time: Monday-Friday 2:00-6:00 pm
Cost: $55 Members / $65 Non Members
Vehicle transportation is provided for certain school locations.
See Reception Desk for details.
Holiday Camp / Teacher Work days
7:00 am - 6:00 pm
Holiday Camp / Cost: $18.00 per day
Teacher Work Days / Cost: $10.00 per day
EDUCATION AND LEADERSHIP
Leaders Club (ages 13-18)
Builds leadership skills through sports, aquatics, gymnastics or other physical education programs. Become involved through volunteerism and community services.
Youth In Government (grades 6-8 & 9-12)
Build your leadership skills through civic engagement. Youth In Government is a youth-led leadership development program which allows students to experience the workings of state government - all three branches of state government; legislative, judicial and executive. Research issues of state impact, develop legislation, and move that legislation through the appropriate processes to become law. Or, join a law firm and research cases that have been presented to the Florida Supreme Court and argue your side of the case before your peers. Program runs primarily during the school year.
YOUTH SPORTS PROGRAMS
Tae Kwon Do (ages 6 & up)
Monthly Sessions
Day/Time: Tuesday 6:30-8:00
Friday 6:30-8:00
Cost: $48 Members / $78 Non Members
Judo (ages 5 & up)
Monthly Sessions
Day/Time: Tuesday & Thursday
Beginner (ages 5-12) 6:15-7:15
Intermediate/Advanced (ages 13 & up) 7:15-8:45
Cost: $38 Members / $48 Non Members
$58 (Family) Members / $78 (Family) Non Members
Flag Football (ages 6-12)
Registration: July 26 - September 20
Season: October 14 - December 7*
* No practice or games November 25-30
Cost: $54 Members / $80 Non Members
Indoor Soccer (ages 6-12)
Registration: July 26 - September 20
Season: October 14 - December 7*
* No practice or games November 25-30
Cost: $60 Members / $80 Non Members
Girls Volleyball (ages 9-14)
Registration: May 24 - July 25
Season: August 19 - October 5
Cost: $54 Members / $80 Non Members
Summer Basketball (ages 6-14)
Registration: April 12 - May 23
Season: June 24 - August 10
Cost: $54 Members / $80 Non Members
ROOKIE SPORTS
All Sessions: 4-Weeks/July - December
July Soccer (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
August T-Ball (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
September Basketball (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
October Flag Football (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
November Indoor Soccer (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
December T-Ball (ages 3-5)
Day/Time: Thursdays 6:00 pm
Cost: $25 Members / $40 Non Members
GYMNASTICS & DANCE
Tots & Parents (12-24 months)
Tues: 9:00-9:45
Sat: 10:00-10:45
Cost: $28 Members / $45 Non Members
Tiny Tumblers (ages 3-5)
Tues: 10:00-10:45
Wed: 5:00-5:45
Thurs: 4:00-4:45
Sat: 9:00-9:45
Cost: $28 Members / $45 Non Members
Tots Ballet (ages 3-6)
Thursdays: 4:45-5:30
Cost: $28 Members / $45 Non Members
C.B.G. Class (ages 5-8 and 9-14)
Cheerleading, Ballet & Gymnastics
Tuesdays: 5:00-6:00
Cost: $34 Members / $60 Non Members
Tumbling (ages 7-10)
(Floor Gymnastics only)
Thursdays: 6:00-7:00
Cost: $34 Members/ $60 Non Members
Rollers (Beginners ages 6-12)
Tues: 6:00-7:00
Wed: 6:00-7:00
Cost: $34 Members / $60 Non Members
Swingers (Intermediate ages 7-14)
Tues: 6:00-7:00
Wed: 6:00-7:00
Cost: $34 Members / $60 Non Members
Kippers (Advanced)
Tues: 6:00-7:00
Wed: 6:00-7:00
Cost: $34 Members / $60 Non Members
Pre-Team (Tryout only)
Thurs: 6:00-7:00
Cost: $34 Members / $60 Non Members
AQUATICS - YOUTH & TEENS
Swimming Lessons (Ages 6 months - 12 years)
The Y believes that learning to swim is critical to the safety and well-being of all. If your child is new to the world of aquatics or your teen would like to use their aquatic skills and learn a new sport like synchronized swimming, there is no better place than the Y to learn! Please see the Reception Desk for a complete list of Aquatic classes.
Parent & Child and Perch Classes (Ages 6 mos.- 3 years) Parents are great teachers for their young child, especially when being “coached” by a trained and certified YMCA Swim Instructor.
Preschool Swim Lessons (Ages 3-5)
Youth Swim Lessons (Ages 6-12)
Aqua Tots (Ages 3-6)
This is a level 3 class that focuses on beginning competitive swimming skill needed to advance to the Barracuda or Flamingo swim teams.
Tues/Thurs: 5:30-6:15
Cost: $45 Members/ $62 Non Members
Aqua Chicks (Ages 6-18)
A beginner synchronized swimming class, this program is designed for kids interested in the sport or simply for recreation.
Monday: 6:30-7:15 or Tuesday: 6:30-7:15
Cost: $30 Members / $42 Non Members
Flamingo Synchronized Swim Team (Ages 8-18)
A competitive swim team for girls that competes locally, regionally and nationally.
Mon/Tues/Thur: 4:30-6:30
Cost: $60/ Y Members only
Porpoise Club (Ages 6-13)
An advanced class focused on improving stroke development and increasing strength and endurance. Must have completed level 2 Youth Swim Lessons or be recommended by swim instructor.
Tues/Thurs: 6:15-7:00
Cost: $45 Members / $62 Non Members
Swim for Fitness (Ages 13 & up)
Class includes stroke techniques, drills and lap swimming - a great cardio workout!
Saturday: 10:30-11:30
Cost: $30 Members / $42 Non Members
Barracuda Swim Team (Ages 5-18)
Boys and girls will swim competitively with this team locally, regionally and nationally once selected after tryouts or completing porpoise club.
Tues/Thurs/Fri: 4:00-5:30
Cost: $50/ Y Members only*
Barracuda Gold
Mon/Wed: 5:30-7:30
Cost: $60/ Y Members only*
*Both teams will practice on Friday 4:30-6:30 (no additional cost)
AQUATICS - ADULTS
Arthritis Water Exercise
Program developed through a partnership between the YMCA and the Arthritis Foundation, designed for those who suffer from arthritis to increase range of motion and strength.
Mon/Wed/Fri: 9:00-10:00, 10:00 -11:00 am, or 11:00-12:00
Tues/Thurs: 11:00-12:00
Cost: (M/W/F) $20 Members / $35 Non Members
Cost: (Tues/Thurs): $18 Members / $32 Non Members
Healthy Back Aquatics for Y members only.
Water exercise program designed for individuals with lower back pain.
Tues/Thurs: 9:45-10:30
Cost: Free to Y Members
Adult Swim Lessons (Ages 18 and up)
Basic swimming skills, water safety and deep water experience taught in an encouraging environment.
Tues/Thurs: 7:00-7:45 pm
Cost: $45 Members / $62 Non Members
ADAPTIVE PROGRAMS
Unique Actions (Ages 5-17)
A class designed for children with special needs to enjoy gymnastics, swimming and informal play groups. For a complete listing of classes please contact the Reception Desk.
Special Pops Saturday Socials (Ages 16 and up)
This program invites participants who are mentally or physically challenged to monthly-themed socials. Totally funded by donors to the Y, “Special Pops Saturday Socials” create a sense of community for some very special people. Participants come from group homes, private homes or on their own with a parent or care-give to chaperone.
Dates: July 21, August 18, September 15, October 20, November 17
Time: 6:00-8:00 pm
Cost: FREE to everyone
HEALTHLY LIVING
Improving the community's health and well-being
EXERCISE AND FITNESS PROGRAMS
Group Exercise Classes (Ages 13 and up)
See current monthly schedule
Cost: FREE to Y Members
Personal Fitness for Youth & Teen Wellness (ages 10-15)
Pre-requisite for using the Wellness Center and exercise equipment.
Cost: FREE to Y Members
Please schedule with the Reception Desk
PEP Personal Exercise Program (Ages 16 and up)
Ages: 16 and up
By appointment. Please schedule with the Reception Desk.
Cost: FREE to Y Members
Personal Training (Ages 18 and up)
Day/Time: By appointment / See Reception Desk
Cost: $40 per person for 1 hour session
$25 per person for 1/2 hour session
Y Members only
FAMILY TIME
Birthday Party at the Y! (Ages 5-12)
Your kids will love having their special day at the Y! And, so will you.
Gymnastic Parties / Aquatic Parties /Sports Parties
Saturdays
For detailed information inquire at Reception Desk
Kids Zone and Playgrounds
Enjoy some great quality time with the kids after you work out, before their swimming lessons, or bring a picnic lunch or dinner and just let the kids play!
The Y has a great "indoor playground" with obstacle course and a climbing wall perfect for the family. And the Y has two outdoor playgrounds that are just waiting for you!
Family Zumba (Ages 10 and up)
Come join in the fun, get movin' and get healthy with the whole family!
Saturdays 8:30-9:00
Free to Y Members
Parent-Child Water Orientation
An introduction for you and your child about water safety. Come dress to get in the water. Your baby will need a swim diaper if he/she is not potty trained.
Third Saturday of each month: 9:00-9:30
Free for Y Members
SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors
Active Adult Luncheons
Get together with friends or make new ones at the Y monthly luncheons. Guest speakers will fill you in on the latest news, health tips, and education.
Third Wednesday of each month 12:00 noon
FREE to Y Members.
Please sign up at the Reception Desk and bring a covered dish to share with friends.
Soup, Salad and Scrabble
Keep your mind sharp and your waist line in check!
Fourth Thursday of each month 10:00 am until...
Cost: FREE to YMCA Members
Please sign up at the Reception Desk
Lunch and refreshments are provided by the Y
Community Health
LIVESTRONG at the YMCA Cancer Survivor Program
Partnership between the YMCA and the Lance Armstrong Foundation. A 12-week program for cancer survivors designed to build strength, flexibility and endurance.
For specific information please contact Dorothy Cheshire, Community Initiatives Coordinator at 644.3528 x229
LIVESTRONG at the YMCA 5K Corporate Cup Run ~ Walk ~ Roll
This annual event will be held on Saturday, September 29 at Lake Hollingsworth. Awards presentation and reception immediately to follow. Registration opens August 1. For more information please contact Dorothy Cheshire at 863.644.3528
Monthly Health Seminars
6:00 pm-7:00 pm
Contact the Y for dates and topics
FREE to Y Members and Community
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